Counselling

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Counselling provides a non-judgmental, safe and confidential place for you to talk about all the things that feel too vulnerable to chat about with others. 

I help people make peace with their inner world and become more connected with what they want and where they are headed. Their thoughts, feelings and experiences become helpful instead of difficult. 

People come to counselling for many reasons that could include:

• communication and relationships issues
• stress, anxiety and depression
• grief and loss
• work and career issues
• life transitions such birth, separation, divorce or death of a loved one
• parenting struggles
• addiction
• bullying
• self-esteem difficulties
• problems with sleep or diet

Whatever your reason, get in touch and we can figure out the way forward.